Boost daily foods with rich nutritional value and gut health benefits

Soup

Most common fermented soups are in example miso and bone broth soups.
Fermentation increases the nutritional value, taste and texture of the final product.

Miso is great for strengthening the immune system and is rich in essential vitamins and minerals. Bone broth can also reduce joint pain and help overcoming food allergies.

Porridge

Oats are a source of fiber that live bacteria uses to promote their growth, as in boosters. It is proven to help nourish healthy gut bacteria as well as maintain normal levels of cholesterol. Probitat’s bacteria strain can provide desired features, for example increased shelf-life.

Fermented porridge has a rich, sour flavor.

Salad

Fermenting vegetables used in salad increases their vitamins and digestibility, providing healthy flora in the intestines. Also fermented salad dressing makes a great addition to a healthy diet. Probitat has a long list of bacterial strains for developing fermented food designs.